If you have a door, then shut it:
Not everybody has a place of work with a door. However, if you are lucky to have one, then close it while you are attempting to place your nose in the grindstone. If you do not wish to be rude, then post a tiny signal notifying people that you are on a deadline.
Budget your time:
Do you ever wonder where the day went when you are at the place of work? If you would make a cautious time table which accounts for your entire tasks and time - meetings, calls, free time and quiet work time - you will be more liable to get done what you required too each day. Also, you will always know precisely where the day went as well as what went to it.
Put-down your mobile appliance:
Stable but unscheduled text messages and phone calls are a familiar offender when it is all about efficiency busters. In this regard, you should shut down your appliance or check it every hour or so, instead of keeping it ready when you are trying to concentrate on a task.
Consider the change of outlook:
When you are under stress to finish a project you may wish to carry your show over the road. Work from offsite or home - anywhere you could devote yourself without the likelihood of disruption. If working distantly is not possible, then find a vacant office or conference room to work in, so you can get things done.
Stop continually checking your mail:
Remember the days before mail? Nobody does. Today's proffessionals have turned out to be slaves to continually checking their mail. In this regard, you should control your inbox as well as restrict how often you verify on, and address mail to stay sensible and concentrate on the work
Off-Hours are in:
If you are cursed with co-workers whose talk you can't ignore, a phone that would not end buzzing or a mail account that observes more incoming email than the IRS, you might have to put some time in the turn off hours.